Monday, September 29, 2014

Who needs sleep?

We do, we do!!  Did you know that the latest research indicates that elementary students need 10-12 hours of sleep each night?  This can even increase in the teen years.  Given the increased availability of programming outside of school in churches, sports, clubs and other valuable activities, our children are getting less and less sleep.  Wherever possible, making sure your children get enough sleep each night, and 'catch up' when they haven't been able to (Sunday night!!) will set them ready to learn, and increase their health.  Want to learn more?  

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